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Rob Lapham

Complete Guide to Training

Complete Guide to Training

Regular price $21.00 CAD
Regular price Sale price $21.00 CAD
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Pay What You Can Afford Pricing!

Pay what you can afford pricing allows you to choose a price point that fits your financial situation!  Some people can't afford to pay the full price and that's okay, you can choose a lower price point to help you get into fitness.  Please choose the price appropriate to your finances and not just the lowest price because I still need to cover operating expenses.

Here’s a proven solution to getting your body goals.

  1. Do you want the secrets to reaching any body goals in no time?

  2. Tired of wasting money on fitness solutions that get you excited for nothing?

  3. Do you want to actually see yourself improving in the gym?

Discover the all in one solution to all your fitness and figure wants and needs. You can have access to proven methods that have worked on hundreds around the world.

Now it’s your turn

If you want to get leaner, stronger and fitter without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . this guide is for you.

Because let’s face it:

Building lean muscle, burning stubborn fat, bulking up, etc isn't nearly as complicated you’ve been led to believe.

This guide will be your shortcut.

And here’s the great part?

You won’t: Keep changing workout routines for lean muscle in all the right places. We’ve made muscle building much simpler.

You won’t: Spend hundreds of dollars per month on the worthless products that do absolutely nothing.

You won’t: Obsess over "clean eating" and avoiding "unhealthy" foods to get toned. Instead, you can get and stay fit eating the foods you love.

In this book you'll learn something most people will never know:

The exact training routines that will give you the transformation you need . . . and it only takes a few months.

Why this book?

The biggest problem I noticed is that most people make major shifts in lifestyle and eating habits without full understanding of the implications these have on their bodies.

After years of testing and continuous improvements, I drafted this playbook to empower those who are ready to lose weight, gain it, live healthier and so on without harming themselves.

Here's what you’ll find inside the book:

  • 190 page ebook in pdf format.

  • Breaks down how to activate each muscle.

  • Beginner Plan - How to get started exercising.

  • Home Plan - All you need is a backpack, but includes instruction for dumbbells and bands too!

  • Gym Plan - A more complete plan for those with access to full equipment!

  • Learn to build your own plan. Book was written with the goal of teaching you how to program your own workouts.

  • Access to the exercise database - a comprehensive video playlist going over all the muscle groups and each exercise.

  • And more

Imagine . . . just 12 weeks from now . . . being constantly complimented on the changes in your physique and asked how the heck you're doing it.

Imagine enjoying higher energy levels, fewer aches and pains, and better spirits.

And imagine feeling that your fitness is finally under your control . . . and permanently.

The bottom line is you can get that “Summer Body” without following strange or restrictive diets or living in the gym.

This guide is going to take you there!

Now, scroll up, click the “add to basket” button, and begin your journey to a fitter, leaner, and stronger you.

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